
Amorim keeps United training six days weekly despite no midweek European fixtures, aiming to speed tactical understanding and fitness. For bettors, the reduced fixture congestion could make Manchester United a stronger bet in late-season matches or top-four markets as squad freshness may deliver improved second-half form.
Ruben Amorim Keeps Manchester United on an Intensive Six-Day Regimen
Ruben Amorim has Manchester United training six days a week even though the club will not be involved in midweek European fixtures this season. The Portuguese coach has largely limited players to a single day off — Mondays — and has only once granted a two-day break since taking charge, underlining his demand for intensity and rapid tactical assimilation.
Weekly Structure: Workload and Recovery
United’s typical week now follows a rigid pattern: Monday off, a heavy training session on Tuesday, more than two hours of work on Wednesday, a recovery session on Thursday, a shorter tactical session on Friday, matchday on Saturday and recovery on Sunday. The programme is designed to build fitness and sharpen understanding of Amorim’s system ahead of the campaign.
Tactical Teaching: Walking, Jogging and Short Video
Amorim has moved away from lengthy video briefings, preferring hands-on coaching on the training pitch. “I was a football player. Videos more than 12 minutes? Forget! Because they lose concentration. Instead of video, we do it like walking – and jogging – it’s a way to do it. Showing some video,” he explained, emphasising physical demonstration to instil positional awareness.

European Absence, Competitive Ambition
United missed out on Champions League football after losing last season’s Europa League final, a setback Amorim says exposed the squad’s need to develop further before competing at Europe’s highest level. He believes the current period of concentrated work is necessary to build a base capable of sustaining both domestic and future continental demands.
Opponents’ Congestion and Betting Implications
Many Premier League rivals will face midweek European commitments — including Chelsea, Newcastle, Tottenham, Aston Villa and Liverpool — increasing their fixture congestion. That could give United a relative edge late in the season through superior freshness and consistent training. For punters, this suggests value considerations: back United in second-half-of-season form bets, stronger fitness-related markets, or as a contender for top-four places if Amorim’s regime translates into consistent performances.
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Manchester United are still operating with a heavy training regime under Ruben Amorim despite their lack of European football giving them scope to have more rest during the week
Mirror